Spen's been having some soreness in his achilles, otherwise we're all feeling fine. The average speed so far is 14.5 and it's been ok so far.
1/3 of the way and it's only 10:45, as despite Neal and Spencer moaning at me for setting the alarm this morning for 6:30 it did mean we were on our way by 8:00 as we'd planned.
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